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Request Reprint Print About Author Email to a Friend Report Problem Related Books 3 Tips to Stop Stressing and Start Living by Sandy Reed Send Feedback to Sandy Reed enjoying the good life. More Details about enjoying the good life. here. Translate to Spanish Translate to French Translate to German Translate to Italian Translate to Portuguese Learn how your ad can appear here! Get Your Vision Board Iphone/Ipod App and start moving toward your dreams today! Syndicate Sandy Reed's Articles Straight onto Your Web Site! - easy one-time setup, takes only minutes - fresh, informative content on your site - updates automatically - build content-rich sites with our authors! - best of all, it's FREE!! Click here to get started! Unlimited Autoresponders! Unlimited AdTracking! Free 30 Day Trial! http://www.trafficwave.net Feature Articles: The First Step to Manifesting Money... Goal Achieving Strategy - Thinking Prosperity... Build a Better Business - Give Up the Copy-ca... Life Balance: 3 Ways to Bring More Peace and ... 3 Biggest Mistakes With the Laws of Attractio... How to Detox and Balance your Immune System f... Thanksgiving Day and the Secret to Wellbeing... Vegan Handbags: Where Style Meets Compassion... Click here for more >> Life is so fleeting. Today I called to make an appointment with our acupuncturist, and was shocked to discover it has been over two years since we've seen her. The older we get, the faster it goes . . . It reminds me of a saying I've heard over the years, "life is like a roll of toilet paper; the closer you get to the end, the faster it goes . . . " While we're here, we tend to rush through life. Just the other day, we were passed in a no-passing zone by a person in a big hurry to get through life. Even though we're always rushing around trying to accomplish "stuff", research suggests that we are happiest when we're "doing" rather than when we have completed our goals. So, how can we learn to stop rushing through life and instead practice conscious living? How can we really enjoy the journey? Here are 3 Quick Tips for you to use that will help you "hang onto" the good times of your life a little while longer . . . 1. Give up multi-tasking -- at least sometimes . . . At least once a day be fully present in what you're doing. Instead of reading your email while you're talking on the phone to a client or friend, stop what you're doing and be with them. Really listen to what they have to say. If you've ever driven somewhere, and realized when you arrived that you didn't remember how you got there, you've experienced a prime example of unconscious multi-tasking. Your mind was so occupied with future and past thoughts, that you didn't notice the journey. Ever wonder what good things you may have missed along the way? 2. Pay attention to where you are -- not where you're going. If you feel stressed or tense, think about why. Is it stress about something that might happen -- or something that is happening? For example, when we're close to completing a job in our construction business, I notice that I start worrying about our next job. Where I am right then may be wonderful. But I still find myself worrying about what might happen in the future. Worst of all, while I'm worrying I'm letting all the good stuff that's happening right now pass me by unnoticed and unappreciated! The answer to this time waster is to learn to be present and appreciate how good life is right here, right now. 3. Connect to what's most important to you. I don't know anyone who would say that watching TV and reading the newspaper is more important to them than spending time with their loved ones. If you want to capture more of those moments when you feel connected and enjoying life, try giving up TV, newspaper, and other distractions at least one evening a week. Instead, use this time to talk to your family, spend time together in nature, or work on a community project. When you begin to take small steps towards enjoying the journey right now, you'll find a new appreciation for just being alive and taking part in the creative process of living. You will find that this appreciation will enrich all areas of your life -- personal and business. Sandy Reed is the President and Founder of the National Association of Marketing Consultants (NAMC). NAMC provides support, education, and networking opportunities for marketing consultants, and provides one-stop shopping for business owners who are looking for the right marketing consultant to help them reach their ideal clients. Sandy is a professional business coach, writer, and co-owns her own successful family business. Sandy’s business building articles have been published in True Wealth and Simply Home Magazines. Visit her website at http://www.namc-connect.com to download your FREE copy of "5 Marketing Strategies You Must Use to Thrive in Any Economy". Contact the Author Sandy Reed Marketing and money making strategies for small business owners. info@namc-connect.com More Details about enjoying the good life. here. Videos You Might Enjoy on This Subject I'll Push, You Steer on TV Ronda Del Boccio and Bonnie Tesh, co-authors of the inspirational book I'll PUsh, You Steer appeared on Springfield channel 33 - get a sneak peek of their book at http://IPushUSteer.com ... More info here. Related Articles 'Think and Grow Rich' by Napoleon Hill (from Inspirational Books - Part Two) How to Generate Money-Making Ideas Amazing Baby Boomer Women Murphy's Law - An Inevitable Circumstance The Incredible Power of Speeches What Can Entrepreneurs Learn From Confucius? As a Man Thinketh' by James Allen (from Inspirational Books - Part Two) Why Procrastinate Any Longer? Hypnotherapy for Procrastination Self Help To Motivation - Boost Your Own Morale Favorite Flowers Registry Fix Software Slow Computer Driving You Mad Keywords: pursuit of happiness, happiness, stress, peace, finding happiness, find happiness, goals, business goals, fulfillment, managing stress, stre This article has been viewed 2597 time(s). Does this article infringe on your copyright? It is a violation of our terms and conditions for writers to submit material which they did not write and claim it as their own. If this article infringes on your copyrights, you MUST either call us at 706-866-2295 or send proof of infringement along with the offending article's title, URL, and writer name to IdeaMarketers.com Attn: Marnie Pehrson - Copyright Concern 514 Old Hickory Ln Ringgold GA 30736 USA If you email us or use our problem submission form, we CANNOT guarantee we'll receive your notice!

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