Official America's Life Balance Expert Expert - Ed McDonough America's Life Balance Expert, Ed McDonough, is the founder of Intuitive Life Coaching. Ed is a certified personal development life coach who specializes in showing people the easy way to find balance and raise the quality of their life through knowledge, awareness and simple action. Ed takes a straight-forward, common-sense approach towards helping folks identify what they need to solve their problems and then develop a simple plan for them to follow. His compassionate exceptional style of coaching commonly yields extraordinary results. www.MyLifeCoachEd.com Featured Books FREE: Stress Management and Life Balance Made Easy! Now you can learn to quickly reduce stress and find your way back to a happy, healthy and balanced lifestyle for free! The secrets finally revealed in the simple-to-use easy-to-follow: 21 Ways to Balance Your Life! More Remodel Your Reality: Seven Steps to Rebalance Your Life and Reclaim Your Passion ists you in getting back in touch with and clarifying what you really want and shows you how to make your dreams a reality—starting right where you are in life. Kim takes your hand and coaches you through the process she’s used with her clients for years. More Hair Loss - FREE Ebook. What Causes Hair Loss? Learn the TRUTH! Find out what really causes hair loss - The hair loss industry has got it wrong! This free ebook also reveals a new natural way to stop hair loss and restore healthy hair growth again. More Hidden Treasures: Heaven's Astonishing Help with Your Money Matters Too often our own thoughts prevent God from answering our prayers. Learn the seven laws of thought. Discover exactly how to think when you just don't know what to think in the middle of a crisis. More Addictive Entrepreneurship How successful entrepreneurs profit from today’s 13 critical success principles and discover how to become more successful with the character traits they already have. More Wondering what is this Energy Therapy? On this informative CD hear Carolyn explain, in her words, Energy Therapy. Included are examples of individual, life-enhancing experiences of many of her clients, as well numerous examples of the range of Carolyn's healing technique. More Living with a Functioning Alcoholic – A Woman's Survival Guide Is your husband a functioning alcoholic? Learn to understand and deal with this critical family problem? You can help yourself and even help him at the same time. The "Guide" is your roadmap. There is Hope! Now available in paperback. More cajun food cajun creole cuisine Audios Bringing Your Life into Balance MP3 File

Request Reprint Print About Author Email to a Friend Report Problem Related Books Move Into a Happier You by Sandy Reed Send Feedback to Sandy Reed coaching to balance your life More Details about coaching to balance your life here. Translate to Spanish Translate to French Translate to German Translate to Italian Translate to Portuguese Get Your Vision Board Iphone/Ipod App and start moving toward your dreams today! Syndicate Sandy Reed's Articles Straight onto Your Web Site! - easy one-time setup, takes only minutes - fresh, informative content on your site - updates automatically - build content-rich sites with our authors! - best of all, it's FREE!! Click here to get started! Unlimited Autoresponders! Unlimited AdTracking! Free 30 Day Trial! http://www.trafficwave.net Feature Articles: The First Step to Manifesting Money... Goal Achieving Strategy - Thinking Prosperity... Build a Better Business - Give Up the Copy-ca... Life Balance: 3 Ways to Bring More Peace and ... 3 Biggest Mistakes With the Laws of Attractio... How to Detox and Balance your Immune System f... Thanksgiving Day and the Secret to Wellbeing... Vegan Handbags: Where Style Meets Compassion... Click here for more >> Finishing a new house and getting ready to move can be an exhausting experience, as I found out recently, especially when you are married to the contractor! But even in the middle of that experience, epiphanies can occur. One day as I was applying finish to the woodwork in one of my new bedrooms, I noticed the constant negative chatter in my mind. I heard, "why am I doing this? This baseboard doesn't need to have the nail holes filled with putty. No one will ever see this...". It occurred to me at that moment I was definitely not appreciating the beautiful home I would soon be occupying, nor was I appreciating my life. In fact, I felt down right annoyed! As I became aware that I was clearly wasting time listening to what my ego didn't want to do, I was able to release the chatter and move towards what made me feel better, which was appreciating the results of my work and my new home. When I began to feel better, I could see a different perspective. So how do you get into the place where you can feel better? The following steps helped me, and will help you, release what is keeping you from feeling happy and loving your life. 5 Tips to Bring You Into Clarity About Loving Your Life 1. Awareness Learn to be aware of how you feel, when you notice your mind start chattering. Mind chatter has been called "monkey mind" because it's constantly jumping from one subject to another. Notice what your monkey mind is saying and think about whether you really agree with it or not, or even want to listen to it... 2. Take a break Stop, take a break, look around you and focus on what's good about your life right NOW. Your monkey mind tends to want to remind you of what happened in the past and what might happen in the future. 3. Look at the big picture Turn your attention to the outcome of what you're doing or what you want to accomplish. How will you feel when it's done? Will you be happy with the outcome if you let your monkey mind control you? I focused on the beautiful home I would be moving into, and realized that I would not feel as good about living there if I cut corners and did a job that was "less than". 4. Hold the vision Allow your mind to stay focused on how good you'll feel when you reach the outcome you really want. As I worked at our new house daily I could easily envision how wonderful it would be when it was all done. Think and talk about what you want. Look for it everywhere. Make a real effort to be congruent in what you think, say, and do. 5. Allow these steps to unfold naturally As your awareness of your monkey mind grows, these steps will begin to unfold naturally. You will notice when you aren't feeling as good as you want to, and you'll begin to naturally reach for better feeling thoughts, which will in turn lead to a happier life! "See, hear, talk about, and read only what you want and never again let a negative thought come into your mind." - Ernest Holmes, Creative Mind Sandy Reed is the President and Founder of the National Association of Marketing Consultants (NAMC). NAMC provides support, education, and networking opportunities for marketing consultants, and provides one-stop shopping for business owners who are looking for the right marketing consultant to help them reach their ideal clients. Sandy is a professional business coach, writer, and co-owns her own successful family business. Sandy’s business building articles have been published in True Wealth and Simply Home Magazines. Visit her website at http://www.namc-connect.com to download your FREE copy of "5 Marketing Strategies You Must Use to Thrive in Any Economy". Contact the Author Sandy Reed Marketing and money making strategies for small business owners. info@namc-connect.com More Details about coaching to balance your life here. Videos You Might Enjoy on This Subject What Is Coaching and How It Can Help You Live a Happier Life! Discover how a certified professional life coach and help you quickly and easily solve your life’s problems and help you reach any goal, dream or desire! It’s easy to live a happier, healthier more ab ... More info here. Problem Solving Made Easy! Problems happen frequently in our lives and for most, it drains the life energy down to a level where one finds themselves in a place of despair. The good news is, it doesn’t have to be that way; it j ... More info here. Related Articles What is Abundance? Generate Your Own Free Power Revolutionary Free Online Video Series Reveals the Secret to Stress Management Pür Detox Launches New Rapid Detoxification Website Life Balance: 3 Ways to Bring More Peace and Happiness into Your Life Keywords: life energy, life balance, love life This article has been viewed 357 time(s). Does this article infringe on your copyright? It is a violation of our terms and conditions for writers to submit material which they did not write and claim it as their own. If this article infringes on your copyrights, you MUST either call us at 706-866-2295 or send proof of infringement along with the offending article's title, URL, and writer name to IdeaMarketers.com Attn: Marnie Pehrson - Copyright Concern 514 Old Hickory Ln Ringgold GA 30736 USA If you email us or use our problem submission form, we CANNOT guarantee we'll receive your notice!

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