Learn how your ad can appear here! Get Your Vision Board Iphone/Ipod App and start moving toward your dreams today! Books by this Author All Aboard the Brain Train Teach Your Child to Travel a Purpose-Filled Path Think of your child’s brain as a series of train tracks with thousands of stations. The Brain can be trained to travel to magnificent destinations. "All Aboard the Brain Train" will help you train your child’s brain to lay tracks in the most positive directions.   Friendship on Fire: 52 Weeks to Passionate and Intimate Connections for Life Do you feel like the sparkle in your relationship is dying? If you want to start – or keep – the glow of love in your relationships, then begin building a solid Friendship on Fire.   The New Marriage: Transcending The Happily Ever After Myth Make your marriage succeed, even though seven out of ten couples who marry today will eventually divorce. Learn how to identify and overcome the emotional problems that arise from marital troubles, and gain the knowledge to achieve a long-lasting union. Strengthen yourself and your partner instead of helplessly watching your marriage dissolve.   Train Your Brain: 8 Keys to Successful Relationships (CD) This CD is taken from Dr. Miles’ successful radio appearances around the country. Through humor and real life examples from her practice as a Marriage and Family Therapist, Dr. Miles focuses on how to stop blaming and start living.   Train Your Brain: For a Peaceful Pregnancy (CD) Stress for the mother equates to stress for the baby! Parent's reactions to stress, train the child's brain. Parent's relaxation can train them better.   Train Your Brain: For Successful Relationships Love is a Practice. You CAN change your brain patterns and chemistry. A respected Neuroscientist, Dr. Wayne Drevets explains, "In the brain, practice makes permanent." With regular use, this CD is designed to create more inner peace.. Using techniques that have been researched at major universities, Dr. Linda Miles, psychotherapist and author for thirty years, leads you through mental exercises for mind and body control that research has shown to effectively lower blood pressure, improve sleep, improve the immune system and reduce stress reactions.   Train Your Brain: To Be Heart Smart Deep Relaxation Techniques. Specifically designed for people at risk for heart problems (high blood pressure, family history, elevated cholesterol, type A personality) or those with cardiovascular symptoms or problems or those recovering from heart surgery.   Feature Articles: Worm Composting - Vermiculture... Six Solutions for Practically Perfect Parenti... Are You in an Unhappy Marriage Just for Your ... How to Handle Curfews for Teenagers... Discipline Tips for Parents... Discipline Tips for Parents ~ 3 Mistakes and ... Click here for more >>

1. Love is a Practice: SSM say I love you a lot, not only with words, but with actions and honesty. SSM show how to love life and do not traffic in self-pity. They honor their own dreams and those of the child. If the child wants to be a pilot, they get books from the library about planes, make paper planes and encourage the child's enthusiasm. Being a SSM is contagious.

2. Spirited Single Moms Grow Along with Their Children: They work hard on breaking destructive patterns from childhood. For example, if she grew up in a family of abuse, the SSM realizes she may be attracted to the wrong sort of friends and relationships, so she refuses to allow destructive people to become important in the lives of her children. Even if she struggles everyday with challenges, she learns to make positive life-affirming choices. If she has on-going problems with depression or anxiety she seeks help.

3. Spirited Single Moms Know the Difference between Pretenders & Partners: There are many men who are excellent and entertaining dates, but they are not marriage material. If possible, it is wise to wait to introduce the children to a date until Mom thinks he may be around for a while and has reason to believe he will treat her children with care. A good way to find out about potential for the future is by learning about the date's family history. If there has been abuse, cruelty, dishonesty, trouble with the law, etc, then these patterns are likely to repeat. SSM base their decisions on what is REAL about a potential mate and never marry "potential". Also, adults should both pledge that they will never marry someone that does not love the children, treating them with respect.

4. Spirited Single Moms Celebrate Life: Laughter is prosperity during hardship. Mother Theresa once said, “Our best protection is a joyful heart". Show your child how to celebrate. Children learn most from who we are and what we do, not what we say. Celebrate things considered "everyday," such as the first day of fall, a puppy, even new crayons. Celebrate one another on a daily basis by saying "gratefuls," things you are grateful for and "appreciations," things you appreciate about one another.

5. Spirited Single Moms Model Giving: It is a privilege and a joy to spend our lives giving love. SSM model this behavior by doing things like, surprising a teacher with cookies, making a card for an elderly neighbor, or taking time to complement a super employee at WAL-MART.

6. Spirited Single Moms Refrain from Bad-mouthing the Ex: They make every attempt to co-parent with the child's other parent, since the child's self esteem is founded on feeling loved. Pity parties are held in private, since children need to feel safe and cannot handle their parent's Big emotions. Tell your child, "I am so glad you were born" to help them feel important. Feeling positive reduces anxiety and children are better able to learn and explore. When you say an ex is "bad" it is like telling the young child that a part of him/her is bad also.

7. Spirited Single Moms are not Alone: Successful single Moms get help from family, friends and the community. Dr. Linda had a Co-Mom, Pamela Smith. They took turns caring for the children. Recently one of the Smith children, Melissa named one of her twin boys, Miles in honor of her "second" Mom. SSM do not allow toxic people into the lives of the children. They choose friends and dates as wisely as they wish their children to do.