Break The Cycle
Karen Schachter gives tips on how to stop the vicious cycle of overeating. Lean how to find the right foods for your body. ...

Foods That Feed Your Brain
Karen Schacter gives advice on what foods feed your brain and stabilize your mood. ...

Never Diet Again
Karen Schatcher discusses how food affects our moods. Emotional eating is a vicious cycle. Learn what foods really feed your brain and give you energy. ...

Are You in Hiding?
Karen Schachter discuses the psychological and emotional reasons for women overeating. ...

Why Women Overeat - The Pschology of Eating
Karen Schachter, Ph.D. joins the CreateAWOW.com podcast to discusses why women gain weight, the psychology of eating and our relationships with food that affect our weight. How to lose weight. ...