Meditation, Yoga, Self Help articles by Anmol Mehta http://www.ideamarketers.com/library/profile.cfm?writerid=29530 If you are interested in becoming a yoga teacher, consider an online instructor training program It can often be better than an in-person training course http://www.ideamarketers.com/?articleid=2936552 Sat, 28 Jan 2012 08:00:00 EST http://www.ideamarketers.com/?articleid=2936552 In that case, this article will be very helpful to you, as it will detail what you should be looking for in a yoga training program and help you decide which ones are worth it and which ones are useless http://www.ideamarketers.com/?articleid=1818372 Sun, 09 Jan 2011 08:00:00 EST http://www.ideamarketers.com/?articleid=1818372 If you want to unlock your true potential in life and live a life that is full of joy, peace, health, wisdom and compassion, then you should learn to meditate and this article will show you how http://www.ideamarketers.com/?articleid=1148737 Fri, 11 Jun 2010 08:00:00 EST http://www.ideamarketers.com/?articleid=1148737 This top 10 list of the best yoga postures and exercises, if done regularly, can transform your mind, body and soul and help you achieve personal and spiritual mastery http://www.ideamarketers.com/?articleid=1103977 Mon, 24 May 2010 08:00:00 EST http://www.ideamarketers.com/?articleid=1103977 Scientific research is now validating what monks and yogis have known for centuries, that meditation is excellent for brain health and fitness In this article learn two of the best meditation techniques to help keep your brain young and functioning http://www.ideamarketers.com/?articleid=1095028 Wed, 19 May 2010 08:00:00 EST http://www.ideamarketers.com/?articleid=1095028 Learn why yoga is the best way to go if you want to achieve healthy and safe weight loss, and also learn three great yoga exercises to help you do this http://www.ideamarketers.com/?articleid=1081151 Tue, 11 May 2010 08:00:00 EST http://www.ideamarketers.com/?articleid=1081151 Once in a while there is an exercise which is a must include in your daily yoga practice due to its enormous benefits and simplicity In this article I will detail for you one such excellent Kundalini Yoga exercise, which is great for toning and str http://www.ideamarketers.com/?articleid=1057636 Tue, 27 Apr 2010 08:00:00 EST http://www.ideamarketers.com/?articleid=1057636 One of the most complete meditations for helping you relax and find peace is Kundalini Yogas Shabd Kriya This meditation uses the most powerful aspects of yoga to help you clam your mind and dissolve stress http://www.ideamarketers.com/?articleid=1049410 Thu, 22 Apr 2010 08:00:00 EST http://www.ideamarketers.com/?articleid=1049410 The excellent So Hum Mantra Meditation technique is explained and step by step instructions are given on how to practice this technique in order to enjoy all the wonderful benefits it bestows This meditation is known for its ability to promote joy http://www.ideamarketers.com/?articleid=977765 Thu, 11 Mar 2010 08:00:00 EST http://www.ideamarketers.com/?articleid=977765 Although there are many profound application for the great Gayatri Mantra, none are more important that using it to open the powerful Third Eye Chakra Learn this secret meditation in this article http://www.ideamarketers.com/?articleid=879206 Wed, 06 Jan 2010 08:00:00 EST http://www.ideamarketers.com/?articleid=879206