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    <title> Articles by Johan Gateway </title>
    <description> articles by Johan Gateway</description>
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    <title> The Right Way to Shape Up Fast </title>
    <description>In the past, anyone who wanted to slim down in as early as five weeks usually went on a crash diet and the results seldom lasted long Some had come up with a basic diet and fitness program similar to what more and more experts are recommending for f</description>
    <link>http://www.ideamarketers.com/?articleid=891507</link>
<pubDate>Mon, 18 Jan 2010 08:00:00 EST</pubDate>
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    <title>How to Reverse the Risk of Diseases</title>
    <description>The first several pounds you lose can be significant for delaying the onset or reversing the risks of certain disease Here is a list of health problems you can avoid if you get started shaking some pounds right now</description>
    <link>http://www.ideamarketers.com/?articleid=891501</link>
<pubDate>Mon, 18 Jan 2010 08:00:00 EST</pubDate>
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    <title>Better Health Is just Ten Pounds Away</title>
    <description>The Most Important Weight You Can Lose Medical research reveals that just ten pounds can make a dramatic difference in health</description>
    <link>http://www.ideamarketers.com/?articleid=891388</link>
<pubDate>Mon, 18 Jan 2010 08:00:00 EST</pubDate>
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    <title>Losing Weight Fast - What Works</title>
    <description>It is a fact that most people are afraid of hard work when it comes to weight loss It is also a fact that many are afraid of their weight Are you one of these people Are you looking for a quick fix </description>
    <link>http://www.ideamarketers.com/?articleid=891381</link>
<pubDate>Mon, 18 Jan 2010 08:00:00 EST</pubDate>
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    <title>Typical Diets - What Does It Mean To You</title>
    <description>So what about low carb diets Researcher after researcher warned against the disasters of low carb dieting Here are few of the reasons </description>
    <link>http://www.ideamarketers.com/?articleid=891372</link>
<pubDate>Mon, 18 Jan 2010 08:00:00 EST</pubDate>
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    <title>Effective Way To Lose Fat Fast</title>
    <description>The best permanent weight loss system that tells you how to avoid health problems is already here</description>
    <link>http://www.ideamarketers.com/?articleid=837674</link>
<pubDate>Mon, 07 Dec 2009 08:00:00 EST</pubDate>
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    <title>The 3 Basic Tenets of Weight Loss</title>
    <description>Find out how proper nutrition and exercise can boost your health and help prevent health problems Weight-loss winners begin with the three basic tenets of weight loss </description>
    <link>http://www.ideamarketers.com/?articleid=828868</link>
<pubDate>Mon, 30 Nov 2009 08:00:00 EST</pubDate>
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    <title>Dieting Strategies - Flatten your Tummy Forever</title>
    <description>Surprise With persistence and self-knowledge, you can flatten your tummy -- forever</description>
    <link>http://www.ideamarketers.com/?articleid=828853</link>
<pubDate>Mon, 30 Nov 2009 08:00:00 EST</pubDate>
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    <title>Getting Beyond Thin -- Courage, Knowledge, and Determination to Change</title>
    <description>There are so many people who spend their lives waiting They tell themselves theyll start living when they lose their excess weight They imagine life will be perfect when theyre thin But you can make a difference You can get up right now</description>
    <link>http://www.ideamarketers.com/?articleid=828837</link>
<pubDate>Mon, 30 Nov 2009 08:00:00 EST</pubDate>
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    <title>Healthy Tips - Adopt a Healthful, Low-Fat Diet</title>
    <description>Find out how proper nutrition boosts your health and helps prevent health problems</description>
    <link>http://www.ideamarketers.com/?articleid=828822</link>
<pubDate>Mon, 30 Nov 2009 08:00:00 EST</pubDate>
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